Healthy Relationships, Dating, & Confident Support Group for Men

Building healthy relationships starts with understanding yourself. Whether you're feeling stuck in unhealthy relationship patterns, struggling with confidence, or simply wanting to build stronger connections, you don't have to navigate it alone.

This 6-week therapy group is designed for men ages 22–35 who are looking to strengthen self-confidence, increase self-awareness, and develop healthier relationships. Through guided discussion, psychoeducation, and connection with others navigating similar experiences, participants will gain insight into the patterns, beliefs, and behaviors that shape the way they relate to themselves and others.

The group will meet once per week on Thursdays from 6:30–7:30 PM for 6 weeks beginning mid to late July.

Whether you're navigating relationship challenges, fear of rejection, low self-confidence, difficulty communicating, challenges with boundaries, or simply wanting to better understand yourself and build healthier relationships, this group is here to help.

Complete the form below to sign up for the group.