Middle to High School Transition Group

Starting high school is an exciting milestone, but it can also bring uncertainty, new expectations, and a lot of change. Whether your teen is feeling nervous about making new friends, adjusting to a larger school, or simply wanting to feel more confident before the school year begins, they don't have to navigate the transition alone.

This 6-week therapy group is designed for rising 9th graders who are looking to build confidence, strengthen coping skills, and feel more prepared for the transition to high school. Through guided discussion, interactive activities, and connection with peers experiencing the same transition, participants will develop practical tools for managing stress, navigating changing friendships, increasing self-confidence, and adapting to the social, emotional, and academic changes that come with starting high school.

The group will meet once per week on Mondays from 6:30–7:30 PM for 6 weeks beginning August 10.

Whether your teen is experiencing anxiety about starting high school, struggling with change, or would simply benefit from additional support before the school year begins, this group is here to help.

Complete the form below to sign up for the group.