April Grant, Resident in Counseling

Supervised by Kay Wilber, LPC, LMHC, NCC, GC-C

Feeling stuck in the whirlwind of life’s challenges? April understands and is here to help.

April Grant, Resident in Counseling, brings warmth, empathy, and a collaborative approach to therapy. She works with children, adolescents, and adults, specializing in anxiety disorders, OCD, trauma, self-esteem challenges, and navigating life transitions.

April is passionate about supporting individuals through life’s challenges, offering a safe, compassionate, and encouraging space where clients can explore their emotions, build resilience, and grow. She provides a space where clients can show up fully as themselves—messy moments and all—and take meaningful steps toward a life that feels authentic and fulfilling.

Her approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and holistic techniques that address the whole person—mind, body, and spirit. By incorporating psychoeducation, mindfulness, and practical strategies, April helps clients develop the tools they need to manage challenges and create meaningful change. With compassionate guidance, April empowers clients of all ages to navigate uncertainties and move closer to a balanced, purposeful life.

Contact Us

Schedule a Free Consultation

Who April Works With:

Individuals: People ages 10-65 facing life’s ups and downs.

Areas of Expertise

Anxiety Counseling

Anxiety can often feel overwhelming, leaving you stuck in a cycle of worry and stress. April specializes in helping individuals manage and reduce anxiety, providing practical coping strategies and emotional support. Whether it’s generalized anxiety, social anxiety, or OCD-related concerns, April combines evidence-based practices such as Cognitive Behavioral Therapy (CBT) and mindfulness to help clients identify triggers, challenge unhelpful thought patterns, and regain a sense of calm and control.

OCD Therapy

Obsessive-Compulsive Disorder (OCD) can take over your life, but with the right approach, you can break free from its grip. April provides specialized OCD therapy that integrates Exposure and Response Prevention (ERP), a proven technique for managing compulsions and reducing anxiety. By helping clients confront their fears gradually and learn healthier responses, April empowers clients to regain control over their lives without the constant pull of OCD.

Trauma & CPTSD Therapy

April provides compassionate trauma therapy tailored to your unique healing journey. Whether you're navigating the impacts of childhood experiences, relationship challenges, or recent life events, our trauma-informed approach helps you process and release the emotional and physical effects of trauma. Through evidence-based methods like CBT, somatic therapy, and mindfulness practices, she will guide you in reclaiming your sense of safety, self-worth, and resilience. Let her support you in taking the first steps toward healing and a renewed sense of empowerment.

Self-Esteem & Empowerment

Low self-esteem can create feelings of self-doubt and frustration, making it hard to move forward with confidence. April specializes in helping clients increase self-worth and build a positive self-image by addressing negative self-talk and unhelpful thought patterns. Through a combination of therapeutic techniques, April helps clients recognize their inherent value, cultivate self-compassion, and create the foundation for a more empowered, fulfilling life.

Ready to Take the Next Step With April?

If you're ready to begin your healing journey, April invites you to schedule a consultation today. Together, you’ll explore your challenges, set goals, and work toward improving your emotional well-being. Taking the first step can feel overwhelming, but with April’s guidance, you’ll have a compassionate and supportive ally by your side as you navigate the path to growth and healing.

Schedule a Free Consultation

Have questions? Complete the form below to get answers.