Referrals to Complementary Services
At Authentic Connections Counseling & Wellness, we believe in the power of a holistic approach to healing and personal growth. We recognize that your journey may require diverse resources, and we’re here to guide you toward trusted professionals who can support your unique needs. Below are some recommended providers offering complementary services to enhance your well-being.
Craniosacral Therapy
Bring calm and clarity to your life with craniosacral therapy sessions from Wendy Lawson, a skilled practitioner dedicated to helping you achieve balance and well-being. Whether you’re looking to manage stress, alleviate physical tension, or restore emotional harmony, Wendy tailors each session to meet your unique needs. Using gentle, hands-on techniques that support the body’s natural healing processes, you’ll gain tools to navigate life with greater ease and resilience. Experience how craniosacral therapy can help you feel more connected, centered, and at peace.
Contact: Wendy Lawson
703-407-5614 (text to schedule)
Coaching for Perfectionists, People Pleasers, and Self-Sabotagers
If you find yourself struggling with perfectionism, people-pleasing tendencies, or patterns of self-sabotage, coaching can help you break free from these cycles. Sara Lewis of Lakefront Retreat Network specializes in empowering individuals to build self-confidence, set boundaries, and cultivate a healthier relationship with themselves and others. Through actionable strategies and compassionate support, they’ll help you move closer to the life you truly want to live.
Contact: Sara Lewis
Sara@lakefrontretreatnetwork.com
Mindfulness and Meditation Coaching
Bring calm and clarity to your life with one-on-one coaching from Kirsten Shabanowitz, owner of Kiss of Yoga, a registered yoga teacher and mindfulness expert. Whether you’re looking to manage stress, improve focus, or deepen your sense of inner peace, Kirsten tailors their sessions to your personal goals. Through practical mindfulness exercises and guided meditation practices, you’ll gain tools to navigate life with greater presence and ease.
Contact: Kirsten Shabanowitz, RYT
Kissofyoga@gmail.com
Vagus Nerve Healing Sessions & Somatic Therapy
The vagus nerve plays a crucial role in regulating your physical and emotional well-being. Caitlin Glickman Vives, Reiki Master, offers specialized sessions designed to activate and heal your vagus nerve, which can support your body’s ability to manage stress, improve digestion, and enhance overall emotional resilience. These sessions incorporate gentle techniques to help restore balance and harmony within your nervous system.
Contact: Caitlin Glickman Vives, RM
Caitlinvives@yahoo.com
Nutritionist
Proper nutrition plays a vital role in mental and physical well-being. Nutrition counseling focuses on helping individuals make informed food choices to support their overall health, manage specific conditions, and improve energy and mood. By addressing the connection between diet and wellness, clients can develop personalized plans to achieve their health goals.
Contact: Theresa Roth, RDN, LD, CEDS-S, CPT
703-659-6110
Why Referrals Matter
Each of these professionals has been carefully chosen for their expertise, compassionate approach, and commitment to helping clients thrive. If you’re interested in exploring these services, feel free to contact the providers directly or reach out to us for guidance. We’re happy to help you find the right fit for your needs!